Real Yoga for Real People
Well Being Plus class
A slower paced class - perfect if you are returning to your practice after a break or if you need a less vigorous class due to age, injury/illness recovery or general
well being.
Suitable for any age or ability.
We work slowly and with many modifications to ensure you get the benefits of the poses in a way that works with your individual requirements or limitations.
No previous yoga experience required.
Enter your details so we can discuss your personal requirements
Contact us any time
Testimonials
I love Demelza’s dedication to teaching Iyengar yoga.
In the Well Being Plus classes, she provides detailed instructions while taking into account the needs of each student.
Every class is different and never too serious or boring.
Christa
Dunedin
I have been going to Demelza’s Wellbeing class since 2019 both in studio and online.
I was very nervous going into the Yoga environment but from day one I felt very welcome it was a very inclusive and friendly class and since going online with my practice I still feel that friendly vibe.
Demelza can always find ways for you to do the poses around injury and ability with all the props available in studio.
Workshops are also very helpful her poses to help ease headaches was certainly beneficial to me.
I really enjoy these classes and have been amazed at the improvement in both my posture and mobility I am glad I made the decision to go it had been so worth it.
Annette
Dunedin
Casual Class
$24/session
1 hour 15 minute class in studio
Everything provided
Quality teaching tailored to your body
PO
PULAR
5 Class Concession
$115/pass
1 hour 15 minute class in studio
Everything provided
Quality teaching tailored to your body
Does not expire
POPULAR
10 Class Concession
$200/pass
1 hour 15 minute class in studio
Everything provided
Golden Girls & Silver Foxes discount
Does not expire
Where to find us:
The Edinburgh Way of George Street.
309 George Street, Dunedin Central
Up above Zanzibar - Gin bar
- 0274 500 567 if you need more info